As we progress through life, safeguarding our mental acuity becomes increasingly important. While genetics play a role, what we eat has a profound impact on our capacity to reason clearly and retrieve information. This guide offers a roadmap for crafting a diet specifically designed to bolster against cognitive loss. Focusing on whole foods – thi

Could copyright mushrooms be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the possibility of these mind-bending drugs as a new approach for helping those who deal with the trauma of the job. Studies have shown that psychedelics can decrease symptoms of PTSD, but more investigation i